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Daily logs for Sep 26, 2026

Tags: letters

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Written by: Tushar Sharma
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Dear Vishi, dear logs for today.

Connecting a Garmin watch to the Nourish app

I use a Garmin watch and wanted to sync its data with the Nourish app. There is no direct connection between the two apps, but Apple Health can act as the bridge:

Garmin watch β†’ Garmin Connect β†’ Apple Health β†’ Nourish

First, sync the watch with the Garmin Connect app. Garmin Connect can then send supported data to Apple Health after each successful device sync. The Garmin Connect app must be open in the foreground for the data to transfer to Apple Health. If this has not already been configured, enable Apple Health under Garmin Connect β†’ More β†’ Settings β†’ Connected Apps and grant permission to share the desired data.

Next, open Nourish and go to Settings β†’ Integrations β†’ Connected Apps β†’ Apple Health, then select Sync. In the version of Nourish I am currently using, I have to initiate this sync manually each time; it does not happen automatically.


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